by Adelina Treitli | May 20, 2021 | Cycles & Rhythms, Emotional Freedom, Emotional Freedom Techniques, Feminine Energy, Grounding, Health&Well-Being, Self-care, Self-love
Too many of us modern women, suffer from the effects of one the most common patterns I see in sensitive, caring, beautiful women with so much to give: self-neglect. Too many things on our To Do Lists every day, too many problems to solve, too many people’s needs...
by Adelina Treitli | May 3, 2021 | Cycles & Rhythms, Feminine Energy, Grounding, Health&Well-Being
Here in the Northern Hemisphere we are well into the energy of Emergence with Mother Nature doing Her enchanting spring dance. The day before my country celebrates Easter, with the whole town quiet after a long day’s work of preparations, I shifted into a...
by Adelina Treitli | Sep 22, 2020 | Goals & Desires, Grounding, Health&Well-Being, Self-care
As we move into a new season, the shifting energy of our planet and inevitably ours, is inviting us to embrace transition. This particular time of the year (the Fall Equinox in the Northern Hemisphere and Spring Equinox in the Southern today) held great significance...
by Adelina Treitli | Feb 28, 2019 | Health&Well-Being, Self-care, Self-love
“What is self-love, really?” For most of us, the idea of loving ourselves can feel very nebulous or abstract. You might have been reading personal development books, taking courses, and staying on this journey of growth for a while. You might have also...