Avoid the Holiday Burnout and Start the New Year Replenished
Dearest, Can you believe that the Winter Solstice is already here? Nothing says to me "the year is now ending" more than experiencing the longest night of the year and the first day of the...
4 Steps to Coming Home to Yourself & Aligning With the Energy of Mother Earth at the Autumn Equinox
Dearest, If you feel you've had a really intense summer, exhausting even, with a lot happening, that's exactly how I've been feeling and what the wonderful women in our feminine community have...
Why The Desire You Feel in Your Heart Will Inevitably Materialize
2 months ago I was sitting in an airport, holding one suitcase with my laptop in it and another with my personal belongings and the things in my home that were dear to me. As soon as 2022 arrived, I...
Make Progress Towards Your Goals & Intentions Without Feeling Overwhelmed [Yearly Goals & Intentions Part 4]
Hello dearest, If you've been following this Series on starting your year with powerful goals and intentions, you are well on your way to creating a fulfilling year, a year in which you can say you...
How to Make Visualization Work In Manifesting Your Yearly Goals and Intentions [Yearly Intentions & Goals Part 3]
Hello dearest, I hope you are enjoying this journey towards creating the most fulfilling and fabulous year for you, yet! In the last post, we did a short yet impactful exercise that is really, the...
The First and Most Powerful Step to Take in Reaching This Year’s Goals and Intentions [Yearly Goals & Intentions Part 2]
Hello dearest, I hope you've been motivated and inspired by the 3 positive shifts that take place within us when starting the year by setting powerful goals and intentions, which I've shared with...
3 Powerful Changes That Take Place Within You When Annually Setting Goals & Intentions [Yearly Goals & Intentions Part 1]
The hibernation season is drawing to an end here in the Northern Hemisphere and we are starting to feel Mother Nature's energy shift towards a new cycle of creation. With the day growing...
Embrace Your Sacred Anger So You Can Step Into Your Personal Power Fully
🔥 Anger. Negative emotion? A sign we’re not conscious enough? A sign we should be “vibing higher”? A response we should avoid? Or in a certain way, a high form of showing ourselves self-love, a way...
How to Stop Sabotaging Yourself When Working Towards a Goal or Doing Healing Work
Stopping ourselves in our tracks, getting in our own way, suddenly losing the drive to keep moving forward - The phenomenon we know as self-sabotage that seems to sneak up on us every time we...
5 Hidden Reasons We Remain Stuck in the Self-Neglect Pattern
Too many of us modern women, suffer from the effects of one the most common patterns I see in sensitive, caring, beautiful women with so much to give: self-neglect. Too many things on our To Do...
Intentions for the Season of Emergence
Here in the Northern Hemisphere we are well into the energy of Emergence with Mother Nature doing Her enchanting spring dance. The day before my country celebrates Easter, with the whole town quiet...
Equinox Ritual: Let Go and Renew in the Midst of Change
As we move into a new season, the shifting energy of our planet and inevitably ours, is inviting us to embrace transition. This particular time of the year (the Fall Equinox in the Northern...
3 Lessons About Becoming Resilient From the Lockdown Period
The past few months have gone by in the strangest and most unexpected ways. At no point in history have we been faced with an issue that would have an impact on everybody, everywhere, all at the...
Why Sharing Your Authentic Truth in Your Relationships Is Key in Creating Deep Connection
If you’re anything like me, and if you’re in the Northern hemisphere, by now you’re probably feeling this sense of more life being breathed into your days with the sun shining brighter and the...
How to Actually Love Yourself Through Practical, Every Day Self-Care
"What is self-love, really?” For most of us, the idea of loving ourselves can feel very nebulous or abstract. You might have been reading personal development books, taking courses, and staying on...
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Disclaimer
English: The information provided by Adelina Treitli as well as the information on this website is not offered with the purpose of diagnosing, treating or curing any medical conditions. Adelina Treitli is not a licensed medical practitioner and offers her services as a personal performance coach.
Română: Informațiile oferite pe acest website nu sunt oferite de către Adelina Treitli cu scopul diagnosticării sau tratării diagnosticelor medicale. Adelina Treitli nu este cadru medical licențiat și iși oferă serviciile ca și ghid de dezvoltare personală.
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